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  • Things to Know before Shoulder Replacement Surgery

    Things to Know before Shoulder Replacement Surgery

    More than 53,000 shoulder replacements are performed in the US every year. Although not as common as knee or hip replacement, shoulder replacement surgery has become increasingly popular due to advances in implant material and design as well as minimally invasive surgical techniques that offer improved quality of life for people with significantly damaged shoulders.

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  • Tips for Recovering after Joint Replacement Surgery

    Tips for Recovering after Joint Replacement Surgery

    Joint replacement surgery is a life-changing operation that can significantly improve your quality of life. To ensure a successful surgical outcome, you should actively participate in the recovery process.

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  • Can CBD Oil Help Alleviate Your Pain?

    Can CBD Oil Help Alleviate Your Pain?

    In recent years there has been a lot of hype about CBD. It has been touted by some as the magical elixir for all aliments in our fast paced, anxiety-ridden times. The truth is that it does have some legitimate medicinal properties such as the alleviation of pain.

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  • Is Physical Therapy Necessary after Hip or Knee Replacement?

    Is Physical Therapy Necessary after Hip or Knee Replacement?

    Joint replacement is performed at South Palm Orthopedics using advanced minimally invasive
    surgical techniques and instrumentation to minimize damage to healthy tissue and speed up your recovery. After the surgery, you may be encouraged to get on your feet as soon as possible and participate in physical therapy because it plays a big role in ensuring your new joint stays in good condition.

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  • The Most Common Tennis Injuries and How to Prevent Them

    The Most Common Tennis Injuries and How to Prevent Them

    Watching the world’s best tennis players compete against each other at the ongoing US Open
    Tennis Championship can be truly awe inspiring! Such seemingly effortless and graceful moves
    on the tennis court are made possible only by a rigorous & well-structured training program
    aimed at improving performance and avoiding injury. Let’s consider the most common tennis
    injuries and how to prevent them

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  • Tips for Living with Osteoarthritis

    Tips for Living with Osteoarthritis

    For those living with osteoarthritis, daily activities such as climbing up a flight of stairs or opening a jar can be a challenging experience. It is a degenerative joint condition characterized by the wearing out of cartilage resulting in joint pain and stiffness. According to research studies by the Arthritis Foundation about 27 million people in the United States suffer with this condition.

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  • When to See a Doctor for Your Elbow Pain

    When to See a Doctor for Your Elbow Pain

    The elbow is a very versatile joint that allows hinge and rotating movements making possible a variety of activities such as lifting, throwing, and hugging! Because it is a multifaceted joint, there could be several possible causes for elbow pain.

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  • What to Expect After  Having a Shoulder Replacement Surgery

    What to Expect After Having a Shoulder Replacement Surgery

    Having undergone shoulder replacement surgery at South Palm Orthopedics, you are well on the way to getting back to your active lifestyle. However, the initial post surgical period does pose some challenges that you need to be prepared for. Here’s what to expect after having shoulder replacement surgery:

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  • What injuries can PRP Therapy Treat?

    What injuries can PRP Therapy Treat?

    Platelet-rich plasma therapy (PRP) is a cutting-edge treatment that harnesses & amplifies the body’s natural regenerative capacity to heal wounds and speed up recovery from injury.

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  • Stay Healthy by Avoiding Common Overuse Injuries

    Stay Healthy by Avoiding Common Overuse Injuries

    Are you experiencing progressively worsening pain, tingling, or numbness in any part of your musculoskeletal system that seems to be getting worse with activity? If your answer is yes, you may have sustained an overuse injury.

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