Blog

Begin the New Year with some Healthy Habits - How to Eat to Beat Inflammation
Posted on: 22 January, 2020
Inflammation is a part of your body’s response injury or disease. It helps the body fight infection and heal injuries. But chronic low-grade inflammation can be harmful to the body and worsen arthritic symptoms. The word ‘arthritis’ is derived from Greek term for ‘joint inflammation.’ Although there isn’t any diet cure for arthritis, what you eat can make a big difference in your symptoms. Begin the New Year with these healthy food habits that help you beat inflammation:
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Managing your pain using Regenerative Medicine
Posted on: 04 December, 2019
Musculoskeletal pain can be a very disabling health condition. Often, pain medication or other types of conservative treatments only provide temporary relief. Regenerative medicine offers hope to many individuals who would rather not undergo surgery to correct a musculoskeletal problem that is the source of their pain.
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What to expect with an Outpatient Knee Replacement Surgery?
Posted on: 04 December, 2019
Outpatient knee replacement surgery makes it possible for patients to have their worn out and painful knee joint replaced by prosthetic implants without having to be admitted as an inpatient to a hospital. It is quite probable that more than half of all joint replacements will be performed in the outpatient setting within the next 10 years.
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What to Expect after a Rotator Cuff Repair
Posted on: 30 October, 2019
Recovering from rotator cuff repair surgery can be a difficult and painful process. But knowing what to expect and taking the right precautions will help you endure the temporary discomfort ensuring a smooth return to routine activities.
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Things to Know before Shoulder Replacement Surgery
Posted on: 30 October, 2019
More than 53,000 shoulder replacements are performed in the US every year. Although not as common as knee or hip replacement, shoulder replacement surgery has become increasingly popular due to advances in implant material and design as well as minimally invasive surgical techniques that offer improved quality of life for people with significantly damaged shoulders.
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Tips for Recovering after Joint Replacement Surgery
Posted on: 18 October, 2019
Joint replacement surgery is a life-changing operation that can significantly improve your quality of life. To ensure a successful surgical outcome, you should actively participate in the recovery process.
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Can CBD Oil Help Alleviate Your Pain?
Posted on: 18 October, 2019
In recent years there has been a lot of hype about CBD. It has been touted by some as the magical elixir for all aliments in our fast paced, anxiety-ridden times. The truth is that it does have some legitimate medicinal properties such as the alleviation of pain.
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Is Physical Therapy Necessary after Hip or Knee Replacement?
Posted on: 26 August, 2019
Joint replacement is performed at South Palm Orthopedics using advanced minimally invasive
surgical techniques and instrumentation to minimize damage to healthy tissue and speed up your recovery. After the surgery, you may be encouraged to get on your feet as soon as possible and participate in physical therapy because it plays a big role in ensuring your new joint stays in good condition.
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The Most Common Tennis Injuries and How to Prevent Them
Posted on: 26 August, 2019
Watching the world’s best tennis players compete against each other at the ongoing US Open
Tennis Championship can be truly awe inspiring! Such seemingly effortless and graceful moves
on the tennis court are made possible only by a rigorous & well-structured training program
aimed at improving performance and avoiding injury. Let’s consider the most common tennis
injuries and how to prevent them
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Tips for Living with Osteoarthritis
Posted on: 25 July, 2019
For those living with osteoarthritis, daily activities such as climbing up a flight of stairs or opening a jar can be a challenging experience. It is a degenerative joint condition characterized by the wearing out of cartilage resulting in joint pain and stiffness. According to research studies by the Arthritis Foundation about 27 million people in the United States suffer with this condition.
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