It only stands to reason that sports activities heat up in the summer months. It’s the time of year when athletes of all ages and performance levels get to work out outside and compete outdoors after being sidelined during the
The human foot is quite remarkable, comprising 26 bones and over 100 tendons, muscles, and ligaments. The ankle was originally thought to be a hinge joint. We now know it moves in multiple directions during one’s gait and takes on
For any athlete or a busy person on the go, an orthopedic injury or condition can be one of the most devastating diagnoses imaginable. The possibility of long weeks of immobility, endless sessions of physical therapy, modifying or curtailing activities and taking anti-inflammatories is miserable enough.